21 Aug 2018 The keto diet involves eating mostly meat, seafood, eggs, vegetables that grow above Keto For Carb Lovers: 100+ Amazing Low-Carb, High-Fat Recipes butter, coconut oil, olive oil, ghee, lard, avocado oil, mayonnaise.
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Let’s take an overview of why the dairy solution, also called clarified butter, must be integrated in our daily diet.
